Q: I am a cis woman in my mid 20s. I get a pang or a spasm of pain in a place deep in my clit/urethra area. I can’t pinpoint which part exactly. It takes me by surprise every time it happens, so I jerk around and press my crotch for a hot second—which doesn’t help, but it’s about the only thing I can do. This obviously does not look cool in public, and regardless of when it happens, the episode irritates me. Around four or five convulsions happen and then quickly it’s over. There’s no pattern—it happens at random times and anywhere from one to four times daily. It started about a week ago. It doesn’t hurt when I pee, apply pressure to the area, work out, masturbate, or orgasm. I wonder if my lady spasms are associated with stress. I started a new job in September that I love, but it’s very demanding of my time, which has taken a toll on my mental and physical health (i.e., doing work things all fucking day, having no “me” time). What’s going on down there? What’s the solution? Will doing Kegels help me manage these spasms? (P.S. I’m a lesbian if that detail is helpful.) —Super Perplexed About Spasms Mostly

“SPASM’s symptoms most closely map onto a condition called ‘interstitial cystitis’ (IC) or bladder pain syndrome,” Dr. Brotto and Dr. Huber explained. “IC is diagnosed when there is chronic bladder or urethral pain in the absence of a known cause. It’s typically described as having the symptoms or sensations of a bladder infection, without actually having an infection. Although IC usually has a gradual onset and presents with pressure more often than pain, some women do describe a sudden onset, with pain as the most prominent symptom as opposed to pressure. Since IC often coexists with vulvodynia (vulval pain), dysmenorrhea (painful periods), and endometriosis (when endometrial tissue grows outside the uterus), if this individual has any of these other diagnoses, then IC may be more likely to account for her pain.”

PS: Lesbians, in my experience, are always helpful.